Basic Online Directions for Signing Up and Posting
to The Wellness Project
In the spirit of wellness, please always be kind and supportive in your postings.
NOTE:
The public can only post messages in the forum called "The Spiritual Journey." The forum called "Journal Postings" is password protected and can only be accessed by students in the Touch Stones to True Wellness program.
How to ‘Login’ and ‘Register’ at the message board
1. Click on ‘Login’ in the right hand margin and ‘Register’ so you can post comments. (Follow the on-screen directions to register.) You will be asked to choose a user name, password, and to select settings. I suggest you choose these settings:
- 'Allow members to send me email’
- 'Automatic thread subscription - I post in’
- 'Allow members to send me private messages’
(You can always changes these settings by clicking on ’Control Panel’ in the right hand margin of the message board.)
2. Bookmark The Wellness Project or save it as one of your favorites.
3. Next…Go to confirm your registration in your email mailbox.
Back to the Wellness Project
4. Click on your saved link to The Wellness Project.
5. You will be prompted to ‘Login.’ If you want to make it easy for you to ‘Login’ on your next visit then when prompted click the box that saves ‘Remember Me.’
6. Now logged into The Wellness Project, click on the topic of your choice and read what has already been posted.
How to ‘Post’ and ‘Subscribe’
7. Once you click a ‘Message Subject’ then click on ‘Reply’ at the top or bottom of the page and post your comments or thoughts for the day.
8. After you type your message, you will have three choices: Post Message, Preview Message and Spell Check.
9. When you are satisfied with your words, click on ‘Post Message.’
10. Be sure to ‘subscribe to the thread’…then you will get an email if anyone posts a comment about your message. If you choose, you can click on the link in the email you receive, and you will be taken to The Wellness Project where you can
a) publicly respond to the email or
b) you can privately respond by clicking on their email address in the message at The Wellness Project and selecting ‘send a private message.’
11. To get back to the list of ‘Message Subjects’ be sure to click on ‘Message Board’ in the left top margin.
How to Start a ‘New Topic’
12. Click on ‘New Topic’ at the top of the message board and you will be given a screen to start one!
Here is an Idea!
13. Post your thoughts every day and stay connected.
14. It’s simple! I know you can do it. Let’s stay together this way in the name of True Wellness.